I use this every day! I have Carpal Tunnel. I have used those wrap braces in the past, they have never done much for me. This one though holds my wrist straight with limited movement, allowing my hands to actually relax and relieves some pain. There is a splint that sits in the inside of your wrist and a bean bag pouch that sits in the palm of your hand. Together those two things keep my wrist held in position. It’s actually comfortable. My only complaint is that it’s slightly big on me due to me having small hands and wrists, so it often shifts itself and i have to keep readjusting it. Overall, completely worth the buy!! I am very happy with this product!