Got really out of shape this past year,bought this not to body build really (don’t get me wrong who doesn’t wanna look better) but more for my mental health.
Been eating way more protein and trying to do a few dips,push ups and pulls up 4 days a week and its been helping alot,price was spot on,im rubbish at assembling things but had no issues with this,it’s very sturdy takes my weight no problem at all,i have hard wood floors and was worried about it scratching them but it has rubber feet so it’s fine.
If your like me and struggle with depression,get this,you can do it,set realistic goals,even if it’s only to use it once or twice a week,commit a block of time to work out and do your best to stick to it,also try drink alot more water and get some decent vitamins,i recommend fish oil, d3,c,zinc.
Thanks again.