If you looked for full flow, this is the one. And so many options. Main shower head delivers nice water flow, and is easy to switch to other options. If you switch to the hand held, you can leave it in place for an old fashion shower head with plenty of water as well. All options are easy to switch. There is a flow restrictor you can remove from both the main shower head and the hand held. My review is for the flow restrictor removed. Very easy to use, and great product.