We are a family of 6 and this cooler allows us to pack enough food and drinks for a day trip at the beach. It keeps everything SO COLD! Not to mention, it’s the most comfortable backpack I’ve ever toted. The straps don’t hurt your shoulders. There are enough pockets for snacks and places to put your trash. I totally recommend this cooler for anyone spending the day at the lake, beach, park, or any outdoor outing! We take it on every trip we go on. Even to events that are in our home town.