I’ve been using this for a month now with a silicone cellulite brush after every shower so only once a day. I can see and feel the difference on my inner thighs (which is the first area I’m working on), I’m concentrating on one area at a time. My thighs feel smother and tighter, some lumps are gone. My plan is to work this area for a few months then branch out to another area to work on but still addressing the thighs to keep them up. Can’t wait for my next bottle!!