I was looking for a protein drink, one that didn’t contain alot of sugar or carbs and that I didn’t have to mix with anything. I tried a few but Premier Protein tasted the best and had the highest number of protein gr available. I had broken my ankle and couldn’t stand up long enough to fix any meals so I drank two of these each day, leaving only one meal and snacks to fix. I was already 80 lbs overweight and was worried that lack of exercise or even being able to get up and walk around would cause me to gain more weight. However, imagine my surprise when I actually lost 44 lbs! These kept me feeling full and nourished. I wasn’t hungry, dizzy or feeling deprived. I feel so fortunate to have found PP!